I got my first DEXA scan in January of 2020. Between then and March 2020, I lost 2.5 bodyfat percentage points, but then I moved to the middle of nowhere with MIRI for COVID, and gained 12 percentage points between then and February 2023, which was my next scan date. My DEXA scan from today finally again shows a net decrease in body fat percentage compared with 2020! I'm still 25lbs heavier than I was then, but 20 of those are lean mass!